Monday, February 7, 2011

Self Control - Mastery of control of one’s mind


Mind control is tough  for common man and is best exercised by Yogis and Saints.

We can say,
Mind is a Temple
Mind is a Monkey
Mind is a Horse

By controlling the mind i mean defining a thought process for one’s own mind and controlling it.






      Classification of mind by different thought processes:

  1. Positive – 100 % Trust – 0 % Suspicion – Ignorant n blissful ( Most common )
  2. Positive – 99 % Trust – 1 % Suspicion with good judgment ( Most common )
  3. Positive and Negative – Two track, Multi track -50 % Trust - 50 % Suspicion
           ( Business class )
  1. Negative - 0 % Trust - 100 % Suspicion – Painful ( Business class )


 Training one’s mind to think in a defined thought process is not so easy.  It needs practice and effort.

We can also classify mind as,

1)      Mind with Conscience ( Grown up or Matured )
       a) Mind with Control pulse
       b) Mind without Control pulse
2)      Mind without Conscience ( From Birth – May be till the age 30) 

Control pulse may be 1 thought pulse per second.

Conscience and Control pulse will be developed when a thought or word or deed which is contradicting to Belief system or personality or character goes into the Sub conscious mind.

Classification of thought frequencies:

Alfa- 16 Thoughts per second ( High alert )
Beta- 12 Thoughts per second (Alert )
Gamma- 8 Thoughts per second (Sleep)
Delta- 4 Thoughts per second ( Deep Sleep )