Monday, February 7, 2011

Self Control - Mastery of control of one’s mind



Mind control is tough  for common man and is best exercised by Yogis and Saints.

We can say,
Mind is a Temple
Mind is a Monkey
Mind is a Horse

By controlling the mind i mean defining a thought process for one’s own mind and controlling it.





          Classification of mind by different thought processes:

  1. Positive – 100 % Trust – 0 % Suspicion – Ignorant n blissful ( Most common )
  2. Positive – 99 % Trust – 1 % Suspicion with good judgment ( Most common )
  3. Positive and Negative – Two track, Multi track -50 % Trust - 50 % Suspicion ( Business class )
  4. Negative - 0 % Trust - 100 % Suspicion – Painful ( Business class )


            Training one’s mind to think in a defined thought process is not so easy.  It needs practice and effort.

We can also classify mind as,

1)      Mind with Conscience ( Grown up or Matured )

       a) Mind with Control pulse
       b) Mind without Control pulse

2)      Mind without Conscience ( From Birth – May be till the age 30) 

Control pulse may be 1 thought pulse per second.

          Conscience and Control pulse will be developed when a thought or word or deed which is contradicting to Belief system or Personality or character goes into the Subconscious mind.

Classification of thought frequencies:

Gamma - 40-100 Thoughts per second ( Miraculously Alert )
Beta - 12-40 Thoughts per second ( High Alert )
Alfa - 8-12 Thoughts per second ( Alert )
Theta - 4-8 Thoughts per second (Sleep )
Delta - 4 Thoughts per second ( Deep Sleep)